Adventures of a HAWT Caregiver & Dope Pop – Liverwurst Anyone?

Pop: (a few weeks ago random) I want a liverwurst sandwich on pumpernickel with Muenster cheese, tomato, and mayonnaise.

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Me: 😳🤔

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Any other caregivers receiving interesting requests? I was most perplexed about the Muenster cheese. Pop says it helps to cut the taste of the liverwurst. I think it also helps to cut the taste of the pumpernickel.

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After some recommendations and an okay find (see below), I took matters into my own hands by tapping into my cheffing skills. Found some really good liverwurst at the Amish Market in Annapolis. Pop was impressed with the liverwurst and my sandwich skills. He gave the thumbs up. At first I wasn’t going to have a sandwich (especially since I’m not a fan of pumpernickel) but I tasted his and couldn’t resist. It was delish. Forgive me. I’ll return soon to tell the brand. Let’s me truly know all liverwurst is not made equal.

Why do I say that? After at first calling a couple of my go to delis (Deli City Restaurant on Bladensburg Road in DC and Parkway Deli in Sliver Spring, MD) and receiving help from my Facebook friends (WOW! I was surprised at how many folks love liverwurst.), I found New York City Deli in College Park that carried liverwurst. Pop said the sandwich was good. After tasting theirs and the Amish Market (far better) liverwurst, they don’t compare in taste and texture.

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Still want to get to Binkert’s which has “the best in German meats.” Thanks Tim. https://www.binkerts.com/ And, Chutzpah Deli, which is a Jewish NYC in Fairfax. Thanks Angel. https://chutzpahdeli.com/after-breakfast. Enjoy! #CaregiversMatter #Yummyliciousness #Liverwurst #IChefToWriteAboutIt #AmishMarket #IPrayToEatFoodILove

Adventures of a HAWT Caregiver & Dope Pop – 🎶My Funny Valentine…🎶

Ladies and gentlemen, I present a love day serenade 🎤 to you, you and YOU of our Pop, Enric Quentin Boxill’s beautiful whistling rendition of “My Funny Valentine.” Sit back and relax as you melt with joy. Trust! Enjoy! And, Happy Love Day! Especially to all the loving caregivers. 😍

View the video here: https://youtu.be/04ErjEO8uj4

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Backstory: Pop does daily random acts of whistling, humming, singing, and giggling (usually laughing at 45). It’s most endearing and like music to my ears when I hear him from another room. This was recorded at about 7amish this past Tuesday. He’d been whistling that morning way before and continued way after. Pop’s mother was an amazing whistler. I’m not too bad myself. Perhaps we’ll do a duet next time. 😁

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Pop says, “Have a good day. Be safe. Don’t work too hard. Love!” #MorningPopTalk #CareGiversMatter #BeDoLove #NinetyYearsYoung #Whistling #MyFunnyValentine

Adventures of a HAWT Caregiver & Dope Pop – Cello!!!

Remember the young man who magnificently played the cello and made you take notice at Harry and Meghan’s royal wedding in May 2018? I know I do. And, so did Pop so much so when he saw in the newspaper that he was to perform close by, Pop requested to attend the concert.

Saint-Saëns’s First Cello Concerto with the Baltimore Symphony Orchestra at the Joseph Meyerhoff Symphony Hall – February 1, 2020

Last weekend, Sheku Kanneh-Mason (the 3rd of 7 gifted musical children) performed a moving Saint-Saëns’s First Cello Concerto with the Baltimore Symphony Orchestra at the Joseph Meyerhoff Symphony Hall. As an encore he played Bob Marley’s “No Woman No Cry.” We’re so grateful to have experienced the beauty of his talent. Not only that, it was equally beautiful experiencing his passion in his movements and bringing some much desired “color” and edge to the space with his white African print shirt and Bob Marley selection.

Thank you Sheku for being a gift by being YOU and bringing a beautiful and vibrant face to this musical world. Looking forward to seeing you again hopefully in the near future.

This was my first time seeing Sheku and the BSO perform in person. To you reading this, there’s so much to be explored and enjoyed that’s off the beaten path and so therapeutic. Be open. Seek and explore. Breathe. Exhale. Love!

“When was the last time you did something for the first time?” —unknown #BeDoLove #SupportTheArts #FindYourZen #OffTheBeatenPath #LivingOutLoud #StringsAreMyThang #BirthAndLiveYourSOULfullPurpose #ShekuKannehMason #ClassicalMusic #Cello

Nice recent interview – https://www.washingtonpost.com/lifestyle/style/royal-wedding-cello-prodigy-hopes-to-inspire-classical-musics-next-generation/2020/01/21/4cde51e2-3962-11ea-9541-9107303481a4_story.html

🎶I Know You Heard Me on the Radio. TRRUUUE!!!🎶 – How to Make a Difference Supporting the LGBTQ Community

Update: If you missed this amazing and VERY INFORMATIVE show, you can find the recording at:

*https://archive.wpfwfm.org/mp3/wpfw_200107_140000lmpab.mp3

*Archive page at http://www.wpfwfm.org

*Subscribe on iTunes at WPFW – Inside Out

Shout out to my HU boyeee and ally Clarence who showed me much love by paying the show a visit. It truly meant a lot.

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Please tune into INSIDE OUT LGBT RADIO SHOW today, Tuesday, January 7, 2pm-3pm EST as we discuss the topic of “How to Make a Difference Supporting the LGBTQ Community.” Tune in from the DMV at WPFW 89.3 FM or stream live ANYWHERE from your computer, phone or tablet at www.wpfwfm.org.

While, we’ve witnessed incredible change and progress in how the District of Columbia’s LGBTQ community is supported, there is still much work to be done. My guest is Sheila Alexander-Reid, who is the Director of The Mayor’s Office of LGBTQ Affairs. Please join us for a discussion on the successes as well as the areas of concern to the community (i.e., youth homelessness, housing vouchers, seniors, transgender rights) and how the office is and how you can be a difference.

Thank you for the love and support. Send us good vibes. Please join us and enjoy! Make it a safe and beautiful day and week. Be great. Be courageous. Be Bold. BeDoLove! #WPFW #InsideOutLGBTRadioShow #BeDoLove #FindYourZen #BirthAndLiveYourSoulFULLPurpose #JuicySweetSpot #LivingOutLoud #LGBTQLivesMatter #RespectMeDC #MayorsOfficeOfLGBTQAffairs

Enter your email address to follow this blog and receive notifications of new posts by email.

🎶I Know You Heard Me on the Radio. TRRUUUE!!!🎶 – How to Make a Difference Supporting the LGBTQ Community

Please tune into INSIDE OUT LGBT RADIO SHOW today, Tuesday, January 7, 2pm-3pm EST as we discuss the topic of “How to Make a Difference Supporting the LGBTQ Community.” Tune in from the DMV at WPFW 89.3 FM or stream live ANYWHERE from your computer, phone or tablet at www.wpfwfm.org.

While, we’ve witnessed incredible change and progress in how the District of Columbia’s LGBTQ community is supported, there is still much work to be done. My guest is Sheila Alexander-Reid, who is the Director of The Mayor’s Office of LGBTQ Affairs. Please join us for a discussion on the successes as well as the areas of concern to the community (i.e., youth homelessness, housing vouchers, seniors, transgender rights) and how the office is and how you can be a difference.

Thank you for the love and support. Send us good vibes. Please join us and enjoy! Make it a safe and beautiful day and week. Be great. Be courageous. Be Bold. BeDoLove! #WPFW #InsideOutLGBTRadioShow #BeDoLove #FindYourZen #BirthAndLiveYourSoulFULLPurpose #JuicySweetSpot #LivingOutLoud #LGBTQLivesMatter #RespectMeDC #MayorsOfficeOfLGBTQAffairs

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The Relevant Teachings of “The Twilight Zone” As We Move Into 2018 (2020)

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REPOST: This is a repost from December 31, 2017. But, still relevant as I’m watching the marathon and we move into 2020.

I’m believing more and more that God sent our angel of truth Rod Serling as a profound messenger of our doom if we don’t get our moral compasses in check. That we as human beings indeed aren’t the only ones residing in this Universe. And, we will be conquered as we’ve already been conquering each other. I am convinced Serling was channeled through to deliver important messages and crystal ball moments of art imitating life. Talk about being obedient to one’s soul induced calling. Thank you Serling for being present to your gifts and being unafraid of being diagnosed with a huge case of the weirdos. Thank you for being a muse for me and all writers with inspiring to live, breathe, and bring to life the imagination of our SoulFULL Purpose.

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I live each year for “The Twilight Zone” marathons, usually falling around New Years Eve (now on SyFy until Tuesday morning) and the 4th of July. The Definitive Collection is on my wish list (hint hint), especially since I hear the episodes airing on television are not all in their entirety due to making room for those pesky commercials. Sure the psychological thrillers are quite bizarre, quirky, and frightening yet entertaining, which makes the beauty of these touched by an amazingness collection of unexpected twists works of arts. However, there are two lessons of life, this series that came about in the ’60s teaches us even as we go into 2018. 1. Many of the episodes focus on a moral code. This based on how to treat people. How to respect and love one another. 2. That we better get our heads right as our world continues to experience catastrophic shifts in its structure and existence.

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The serendipitous beauty is when I awaken with joy during the marathon at the uncovering of an episode I’ve yet to see. I woke this morning with my first episode being a new one for me. It was “A Piano in the House”. It’s about a sadistic and hated theater critic Fitzgerald Fortune, who buys a player piano that has the power to reveal the souls and innermost thoughts of all who hear it. He spoke profoundly about the “hidden faces” we all have. I also call it when we send “our representative” out. This is by hiding the vulnerabilities of our true character for fear of being anything but in control and in power. As it was revealed that Fitzgerald married his wife not for love, but to bully and humiliate her. Finding out later that he feared and envied people as he operated from the hurt little boy of his past. A painful and hurtful way that many operate not only damaging self, but also the spirits of those we claim we love. Another new one I just saw is “The Mirror”. It’s about a leader whose a tyrant. Yeah! Reality as we live and breathe today.

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Rod Serling is a genius with his creation and writing of the majority of the series. And, being easy on the eyes, with his almost clenched mouth narrative delivery is purposeful and perfect. He was a young 50 years old when he transitioned in 1975. To think he was 35-40 years of age when he was the writer and narrator for “The Twilight Zone”. It is noted that “Serling was active in politics, both on and off the screen, and helped form television industry standards. He was known as the “angry young man” of Hollywood, clashing with television executives and sponsors over a wide range of issues, including censorship, racism, and war.” –Wikipedia. Check out this cool Serling Interview. http://youtu.be/q8sT6nz7VUM

Two other profound episodes I love and can also be seen on Hulu or YouTube:

“The Monsters Are Due on Maple Street” In 2009, Time named it one of the 10 best Twilight Zone episodes. It showed how easily, when in a panic, we can turn on each other rather than support and ban together. The aliens saw this and created paranoia and panic by turning off the electricity, and concluded that the easiest way to conquer the planet is to let the people become their own worst enemies as they turned on each other. They also discussed the fact that the Earth is “full of Maple Streets” and the aliens plan to move from one to the next creating havoc and destruction.

“The Midnight Sun” is how the Earth falls off its orbit and starts moving closer to the sun. In Serling’s opening narration he says “And all of man’s little devices to stir up the air are now no longer luxuries – they happen to be pitiful and panicky keys to survival.” Ending with the closing narrative of “The poles of fear, the extremes of how the Earth might conceivably be doomed. Minor exercise in the care and feeding of a nightmare, respectfully submitted by all the thermometer-watchers in the Twilight Zone.” In this episode, there is no more nighttime, people are fleeing NYC to Canada, and it’s the hottest day EVER! And, while seemingly all a dream, later in the episode the earth has changed its orbit and now there is no more sun, it’s snowing, people are fleeing to Miami and they are pending a freeze-out. HELLO!!! GLOBAL WARMING!!! HELLO!!! You see the similarities. This was also captured in the episode “Third From the Sun”. Imagine seeing both of these doomed filled episodes back to back. Even Serling was in touch with the Earth’s pending doom if we don’t heed the signs. Floodings, earthquakes, tsunamis, ice melting in the coldest corners of the earth, losing track of our seasons. Global warming is real.

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Mood shift! What’s so cool to see is celebrities (we’ve known and loved, young, handsome, and beautiful). Although I always feel for William Shatner when he’s being terrorized by the pug-nosed monster on the wing of the plane on “Nightmare at 20,000 Feet”. He really should have taken that sedative. And, when Talky Tiny went gangsta and pushed Telly Savalas down the stairs… DAYUM Kojak! Other actors like Burt Reynolds, Robert Duvall, and Robert Redford looking like he was no more than 20.

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Yet, even with all 156 (Serling wrote 92 of them.) episodes which were created from 1959-1964, (Real talk alert.) I’m reminded that Black representation is extremely rare. And, on the rare occasion when a Black actor pops up on the screen, it’s an “OOOHHH! AAAHHH!” treat. Although I read that Rod Serling was a champion for diversity and wanted to include Black actors more. But not surprising that the network powers that be at CBS would control Mr. Serling in this regard. “I Am the Night-Color Me Black” is about one morning where a man is about to hang for the killing of one of his bigoted neighbors. And, the townspeople find themselves thrown into an unending night.

Well, whether you’re a fan or not of TZ, my prayer is that as we move into 2018 we can all LIVE coming from a space of who we truly are and not from what we want others to see or perceive ourselves to be. Succumbing and LIVING our truths and purpose. Operating with love, compassion, and respect. Understanding that the healing of past wounds is important to reviving a loving and exuberant spirit. This all includes me with being courageous and risking in living a transparent, authentic, and loving life. With the importance of cultivating safe spaces for a pure and wonderful existence, whether with those I create for myself and others to BE! DO! LOVE! Wishing you all and me peace, clarity, love, and joy in 2018 and beyond. Namaste! ONWARD! #BeDoLove #FindYourZen #BirthAndLiveYourSOULfullPurpose #HealingEqualsFreedom #SuperSoulSunday #SupportTheArts #TheTwilightZone

 

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Chat About Black Actors in TZ – http://twilightzonewor.fr.yuku.com/topic/3793/Black-Folks-On-TZs

 

A Piano in the House – https://youtu.be/NBEza8h2qm8

“The Mirror” – https://en.m.wikipedia.org/wiki/The_Mirror_(The_Twilight_Zone)

Full Episode – https://youtu.be/OxRpfV9oKXQ

“Living Doll” about Talky Tina – https://en.m.wikipedia.org/wiki/Living_Doll_(The_Twilight_Zone)

Full Episode – https://youtu.be/YMf7D6tl5Y0

 

“The Monsters Are Due on Maple Street” – https://en.m.wikipedia.org/wiki/The_Monsters_Are_Due_on_Maple_Street

Full Episode – http://youtu.be/jlHSD6uo7Mk

 

“The Midnight Sun” – https://en.m.wikipedia.org/wiki/The_Midnight_Sun

Full Episode – http://youtu.be/BetX2wfnRJs

 

“Nightmare at 20,000 Feet” – https://en.m.wikipedia.org/wiki/Nightmare_at_20,000_Feet

Full Episode – https://youtu.be/LYVqMVXd1ak

 

“I Am the Night-Color Me Black” – https://en.m.wikipedia.org/wiki/I_Am_the_Night—Color_Me_Black

Full Episode: https://youtu.be/W93Y9s9Wz-Y

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Adventures of a HAWT Caregiver & Dope Pop – Play Dates

If you know a caregiver (who doesn’t nowadays), pay them visits. Offer to do something fun with them alone so they can exhale or by including their loved one(s). If you’re the caregiver, release the shame, pride, or the savior “woe is me” mentality. Be gentle with yourself. Remember, you’re not alone in this. You’re not the only one. Invite trusted loved ones to support you during this time. It may require you to expand and extend your net as those you hoped aren’t available.

Moments of fun should be allowed to flow, lighten up, and heal. Request it. Receive it. You deserve to experience joy and pleasure in the midst of it all. Your loved one deserves it. And, your tribe deserves being a gift to you and yours. It truly is the circle of a love-filled and purposeful life. And, I’m so grateful for my tribe who have and continue to be there beyond the lip service with actually being there and showing up. A gift and example.

A couple of months ago Pop requested a Scrabble game. While I’m not a big Scrabble player, I honored his request. Yesterday when mentioning he has a Scrabble play date that included yummylicious Christmas leftovers and Pineapple Jalepeno Margaritas:

Pop: Wait a minute. I haven’t played in a while. That was for me and you to play. People can get really serious when they play.

Me: Pop it ain’t that type of party.

(pause)

Pop: I ain’t scared.

Well my Howard University Bison sisters came to the rescue. Ardella and I also hadn’t played in a while. Zoe gets it in with her mom so she was able to help with the rules. And, with the daily hours of reading, crossword puzzles, and word scramble 90 year-old Pop does, his vocabulary is extensive. Hence him playing “gladden”, “quint” and “en”. Who in the world knows that “en” is a word?!? 😳 Pop won by a point over Zoe. Me third. Ardella forth. While departing, Ardella declared she’s going to learn some words for the next Scrabble play date. Perhaps I should too, as I pause to appreciate the beautiful gifts of life. And, not wanting to get clobbered (oh that’s a good one) by Pop and Zoe the next time. In the meantime, here’s to wishing you Fun, Laughter, Peace, and Love to you now and ALWAYS! WORD! 😉 Ase #CareGiversMatter #Scrabble #Wordsmith #MyTribeIsDope #BeDoLove #BisonLove #BleedBlue #HowardUniversity #AintNoPartyLikeAnHUParty #InTruthAndService

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Morning Pop Talk – Parang/Happy Boxill I Mean Boxing Day

Pop: 🎶Goooood Morning! Happy Boxing Day.🎶 Not, Happy Boxill Day. But, Happy Boxing Day. But, Happy Boxill Day too.

Me: 😳😆 Pop, What is Boxing Day?

Pop: It started in England. In Trinidad it’s a holiday where people wore costumes and steel bands played similar to carnival. I don’t know if they do that anymore. (See a description of Boxing Day below that’s related to slavery.)

Pop: On Christmas Day people would come around playing guitars and singing Christmas carols or other music. (Me: Parang. ((See description and must see video below.))) For Christmas even as children we would have wine or really good port wine. Although I didn’t have anything to drink yesterday. (Pop is still salty that he didn’t have a drink yesterday since he’s on an antibiotic.)

As Pop would say, “Have a good day. Be safe. Don’t work too hard. Love!” “Oh, and Happy Holidays!” #MorningPopTalk #CareGiversMatter

PS: Santa gave Pop an iPad for Christmas. He loves to play games like Solitaire, Mahjong, and Bridge. Although I doubt it, maybe he’ll read from it. I think he prefers the feel of the newspapers and books. Any other games you think he may like?

PSS: My bucket list is to visit Trinidad for Christmas. I love love love string instruments to now include the cuatro. I looked up Boxing Day. And, there are various and conflicting theories regarding its origin. One is below. Also, below is a nice video on Parang. So interesting and rich in history. Trinidad continues to amaze me as a very diverse country. Chinese, Indians, Venezuelans…

Boxing Day

“There’s not one agreed-upon origin story for Boxing Day — the deeper you dig, the greater the confusion. What we know for sure is that the holiday originated in Britain, back in medieval times.

Common theories all involve some variation on the theme of giving to those less fortunate. Some believe the term “Boxing Day” comes from the practice of the rich donating a wooden box of Christmas leftovers to their servants and apprentices — who would work Christmas Day, but have December 26 off to celebrate with their families. It could also refer to collection boxes set up at churches, their contents distributed to the poor on December 26 — the day of the Feast of St. Stephen, a Christian martyr known for acts of charity… In Caribbean regions that were once under British rule, the charity box exchange on December 26 wasn’t between aristocrats and employees — it was between slave-owners and their slaves. Boxing Day was likely the only day off from forced labor that slaves received all year. Among their descendants, December 26 has become a dance party, a day of artistic expression, and a celebration of Afro-Caribbean culture… The Boxing Day street parade in Trinidad & Tobago is J’ouvert, which in this case is the opening party of the larger celebration of Carnival.” — https://www.google.com/amp/s/www.thrillist.com/amphtml/travel/nation/what-is-boxing-day

Parang

A Celebration of Parang: The Indigenous Sounds of Trinidad & Tobago https://youtu.be/yVNGLIQfL3A

Parranderos

https://youtu.be/phgXXU91jtU

“Parang is a popular folk music originating from Venezuela and Trinidad and Tobago that was brought to Trinidad and Tobago by Venezuelan and Colombian migrants who were primarily of Amerindian, Spanish, Mestizo, Pardo, Cocoa panyol, and African heritage, something which is strongly reflected in the music itself. The word is derived from two Spanish words: parranda, meaning “a spree or fête”, and parar meaning “to stop”.

In Trinidad, traditional parang music is largely performed around Christmastime, when singers and instrumentalists (collectively known as the parranderos) travel from house to house in the community, often joined by friends and neighbours family etc. using whatever instruments are at hand. In exchange for the entertainment, parranderos are traditionally given food and drink: pasteles, pastelle, sorrel, rum and Ponche Crema (a form of alcoholic eggnog).” — https://en.m.wikipedia.org/wiki/Parang

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🎶I Know You Heard Me on the Radio. TRRUUUUEEEE!!!🎶 – Being Financially Responsible into the New Year & Beyond

Update: If you missed this amazing and VERY INFORMATIVE show, click the link to listen in. http://archive.wpfwfm.org/mp3/wpfw_191210_140000lmpab.mp3

Enjoy the show at home, your desk, while driving, preparing dinner… You may also subscribe to our podcast on iTunes at WPFW – Inside Out to enjoy previously recorded shows.

Come back and share your thoughts. Thank you for the love and support. See you next time. Make it a safe and beautiful week. Be great. Be courageous. Be Bold. BeDoLove! Love!

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Please tune into INSIDE OUT LGBT RADIO Show today Tuesday, December 10, 2pm-3pm EST as we discuss the topic of “Being Financially Responsible into the New Year & Beyond.” Tune in from the DMV at WPFW 89.3 FM or stream live ANYWHERE from your computer, phone or tablet at www.wpfwfm.org. Join the conversation with questions and to share your thoughts at 202-588-0893. Please share and spread the word.

Today’s show is dedicated to our beloved Ron “MF” Davis who on this day 10 years ago made his transition to become our angel. And, it’s no doubt that many truly love and miss him. However, he left such a profound legacy of humans who are being and doing amazing things in this world of ours. See details below for a gathering this evening in DC.

DC Caribbean Carnival

Our show guests and a very dynamic group of entrepreneurs who are of great contribution to supporting others in building and maintaining wealth include:

The RevCoach, La Tonia Taylor of ReBirth International and Iyanla: Fix My Life

Bonita Grant – Owner, Cure My Credit Score

Querin Hamilton – Credit Analyst, Cure My Credit Score

During the show our guests will discuss financial responsibility in the areas of breaking generational cycles, healing self-sabotaging patterns, creating good credit practices, and building a financial legacy.

Also, please join us tonight over libations and vittles, to honor our dear friend Ron with good holiday cheer, fun memories, and laughs.

Tuesday, December 10, 2019

5pm-8pm

Mr. Braxton Bar & Kitchen

3632 Georgia Ave, NW Washington, DC 20010

Bet. Otis Pl. & Princeton Pl.

Thank you for the love and support. Send us good vibes. Please join us and enjoy! Make it a safe and beautiful day and week. Be great. Be courageous. Be Bold. BeDoLove!#WPFW #InsideOutLGBTRadioShow #BeDoLove #FindYourZen #BirthAndLiveYourSoulFULLPurpose #JuicySweetSpot #LivingOutLoud #FinancialWisdom #CreditRepair

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Saggalicious Birthday Alert! – 53!!! BOOM!!!

First, The Jewelry Shout Out:

-Agate Slice and Copper Rope Chain and Copper Earrings curated by Zoe Isaac of Zoe Lifestyle International. Zoe DID THAT!!!

-Special shout out to me dear friend Ardella who gifted me the Agate Slice that was owned by her mother. I hope Ms. Angie’s spirit is pleased with Zoe’s magical creativity.

Today, on this here Thanksgiving Day I’m beyond blessed and full of gratitude to be celebrating my birthday. Happy Birthday to ME! 🥳 The cool thing is, Pop turned 90 on Father’s Day. And, here I am today. And, the last time I woke up in the same house on my birthday with my dad was during my high school years. So this one is super special. And, it’s only fitting on this Thanksgiving day to give thanks to Pop and his will and spirit to live. He is my beautiful birthday gift (He asked me like five times what I wanted.)

As for Kathryn big ups, the past two years have been full of purposeful reflection, processing, growing, healing past wounds/traumas, releasing, evolving, and REBIRTHING, mixed with a balance of pleasure. The work I’ve been putting in requires much of me. It ain’t easy. I thank the Rev Coach La Tonia Taylor of Rebirth International. I love the me that I’m becoming because even now at 53 it’s never too late to seek and have freedom, joy, and purpose. You remember that for yourself. YOU deserve YOU.

Today I’m also grateful for my family and friends who’ve showed up for me and Pop this year. It means the world to us. We appreciate and love YOU! 💜💜💜

Happy Thanksgiving! Enjoy my lovelies. Be good to each other and especially to YOU! Let us be joyful and glad in it. Blessings upon blessing to you. Love! #BeDoLove

And, I gift you with two of my favorites below. Love!

“Gratitude is a tangible force. The more you feel it, the more reasons you will find to feel it. Gratitude is a miraculous force, like a magical magnet, generating and then attracting so much more than you have already received.” — Lazaris

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

–From A Return to Love, by Marianne Williamson

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