Author: BeDoLove

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About BeDoLove

"You must be willing to let go of the life we planned... so as to have the life that is waiting for us." -Joseph Campbell Who are you? What do you love? What is your "life's purpose"? What are you passionate about? What is sacred to you? Who Am I? Hey there loves! I'm finally here, present, and accounted for. Who am I? Well, I've been described as an "emancipated woman", "paradox", and "the DC Zagat Princess". Sure these descriptions paint a nice picture of who I am, but I continue to question myself often with the five questions I started off with. I know there is so much more that my soul is guiding me to in order to be a contribution and an extraordinary being if only I would just listen, allow myself to be guided by my soul, and then act accordingly. Telling myself or better yet listening for the truth hasn't always been easy. But, the cool thing is I've never ceased to stop having a thirst to learn regardless of the hard lessons and truths learned about myself and life. Because at the end of the day for me it ALWAYS comes back to "what is my life's purpose?". I decided it's to "Be" all that I can be by being a gift and inspiration to myself and the world. Just "Be" with no fear, no worry of judgement or how it looks. "Do" and create all that I can possibly "Do" in order to experience complete joy and peace so that I give others permission to "Do" the same. And, "Love", "Love", "Love"! "Love" is the ultimate common denominator of life. Without unconditional love (I'm still a work in progress in this area) for self, others, and life overall you will continue to experience a difficult and oftentimes unfulfilled journey. The opposite of "Love" is "Fear". Well it's time to choose. And, I'm choosing "Love" because it has already chosen me. Time to Be About It One way I've FINALLY decided to BeDoLove and live my "life's purpose" is to create this blog. My quiet dream (I have many) has been my writing. It is one of my greatest gifts of expression that I am grateful for and one that many loved ones (including my soul and soulmates) have told me time and time again that they enjoy and have said "You should start a blog" or "You should write a book". Life is But a Dream Lived I am an open and adventurous lover of life and now with this blog I truly get to be consistent with writing (I might need an accountability partner from time to time) and share my inner spiritual thoughts (maybe some poetry too) with you and balance it out with delicious food experiences, adventure, and fun. People are amazing. And, this world we live in is truly amazing. I believe that you can have "falling in love" moments with life over and over and over again when we are open to experiencing it through living out our dreams and desires. One of my favorite quotes is "When was the last time you did something for the first time." Life just won't be totally perfect, but we can have many perfect experiences. I haven't always followed my true path, but it's never too late to turn it around and truly dance to the amazing thumping beat of my own rhythmically flowing and freeing drum. We only have this life to live. I invite you to subscribe to my blog and follow me (and invite others) on this journey with the hope of me breathing life to my ever expanding thoughts and inevitably inspiring you to do the same. Let's go BeDoLove! ONWARD!!! KCB Dedication to Those Who Have Inspired and Believed in Me This blog is dedicated to my dear friend and spiritual guide Ron "MF" D. who transitioned on to another space and time. It's also dedicated to my beautiful friend Margo who too transitioned on. They were (and continue to be as my angels) two of my biggest cheerleaders in life and allowed me to be and who both I know would love this blog (I invite them to stop through). This is also dedicated to each and every one of you who have said to me "You should start a blog!" Finally I'm listening and overcoming fear. Thank you all for not giving up on me. Thank you Mother, Father, God, The Universe!

Blessings in Whispers – Tiger Got a Life Line


Do you believe that sometimes the situations we deem the worst thing that could have happened to you could have been the best thing that could have happened for you?

I saw the Tiger Wood on the side of the road video the other day. http://www.cnn.com/2017/05/31/us/tiger-woods-dui-arrest-dashcam-video/index.html. Dude was not in a good way. Not only was he incoherent, he also had at least one punctured tire. Yet many prefer to focus on that he got arrested. It’s typical folk wanting to sweep what’s most important under the rug all for the sake of how it looks. It’s why so many of our people and families are in turmoil. We look good. We’re dressed pretty. We’re making six figures. Got a nice house. So that makes everything okay when we know it’s not. 

I’ve learned that God will send whispers with messages about it being time to get your life right. To get you off the road to nowhere good, on to the path of living your SoulFULL purpose. The more you ignore them, the whispers will get increasingly louder and the lessons will become harder. This is until the thunder is dropped on you to finally get your attention. And, what I do know is the pain that follows when the thunder booms. The key is when that happens to finally listen, feel, deal, heal, and move forth to where you are being directed. Where the true blessing waits for you with bated breath.

Think if Tiger hadn’t been found by the police and arrested. He probably would have woke up and called his people. Got scooped up and went on with his life business as usual. Maybe getting arrested is the wake up call he needed so he’s not the next Michael Jackson or Prince. And, think about that this could be the cry for help he needed to save not only his life, but some unfortunate soul who could be in the line of fire the next time he’s DUI. I don’t know what happened to cause the punctured tire, but he or someone else could be dead right now.

Trust I’m not downplaying or up playing Tiger’s situation. The reality is his celebrity does not exempt him from being human. And, many of us forget that we as humans are all flawed. I don’t know pain the way he is experiencing pain. He’s struggled quite a bit personally (death of loved ones and relationships and addiction) and professionally. But, what I do know is we never have to walk this road alone. Whether struggling with physical, mental, and/or emotional pain, we must seek out and find those trusted souls who can support, help in our healing, and love up on us. And, we must be open to those who come to us or we see that require our unconditional love. Vulnerability must outlive and outlast pride and ego. Because, when you’re laying in that casket (or someone else is) it won’t matter how it looks.

The time is now. Your time is now. My time is now. Our time is now for you are not alone. We can get there together. We can be free together. Surrender! Surrender! Surrender! Healing = Freedom! Namaste. #BeDoLove #FindYourZen #SoulFULLPurpose

Please join me and the movement and subscribe, like and follow BeDoLove at:

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Taking a Stand for Pride, Justice, and Equality


During my recent Inside Out LGBT Radio show on DC’s WPFW-FM, I was honored to have the opportunity to interview three dynamic local and national activists through their amazing work with the DC Mayor’s Office, Black Pride, The Equality March for Unity and Pride, and the Women in the Life Association.

My guest were:

-Sheila Reid, Director of LGBTQ Affairs for DC’s Mayor Muriel Bowser and Board President, Women in the Life Association

-Earl Fowlkes, President/CEO, Center for Black Equity, Inc.

-Khadijah Tribble, Local DC Chair, Equality March and Executive and Executive Director, Women in the Life Association


No fear. If you missed the show, here is the recorded link. You can listen at home, at your desk, while driving, preparing dinner… Come back and let us know your thoughts. http://archive.wpfwfm.org/mp3/wpfw_170509_140002lmpab.mp3

The show centered around “The Evolution of Black Pride and How We Fit in (or Don’t) with the Upcoming Equality March”. The discussion focused around how each of the show’s guests are advocating for the Black LGBTQ community. And, what the community can do to grow and thrive as a united force and together with the mainstream LGBTQ 🏳️‍🌈community.


The big takeaways from the show is if there is no voice and action there is no progress. And, that ain’t nothing wrong with some partying, but with a purpose is important. Organizations such as Black Pride (DC May 26-29), Women in the Life Association, Black Lives Matter, and those leading the movement through the Women’s March and upcoming Equality March (June 11) are amazing organizations designed to provide opportunities to connect with like-minded people through advocacy, social justice, and entertainment. But, as they say, there’s strength in numbers and each and every one of us are needed to participate in the advancement of our human rights individually and as a community. And, with this current administration, it’s even more important that we become a united movement. Whether you march or not, find your voice (that can be just by voting). This is YOUR way to make a difference (for you, your family, community, and world) because we need you as we strive for dignity, respect, and equality for ALL.


We thank Sheila, Earl and Khadijah as they personally and professionally continue to be consistent stands for the LGBTQ community. And, thank you for visiting Inside Out and providing your insight, and beautiful and fun energies. Please visit their sites for upcoming events and how to participate. Each have workshops, seminars, marches, and/or sources of entertainment coming up this week and beyond. http://womeninthelife.org/. http://www.dcblackpride.org. http://www.equalitymarch2017.com.


Thank you all for the love and support. Make it a safe and beautiful day and upcoming week. Be great. Be courageous. Be Bold. BeDoLove! Happy Pride! Love! #WPFW #InsideOutRadio #BeDoLove #FindYourZen #SoulFULLPurpose #JuicySweetSpot #DCBlackPride #BlackPride #BlackIsBeautiful #BlackLivesMatter #LGBTLivesMatter #EqualityMarch2017

PS: We are in the midst of an important pledge drive. WPFW-FM’s programmers volunteer by dedicating and donating all our time because we understand how important shows like this are. We are a listener supported, and listener driven radio show and station. Therefore, we are asking for your help as it’s not too late to donate and keep WPFW up and running as your source of music and talk you will not hear on any other FM dial. Please visit us at http://www.wpfwfm.org to donate and mark your dollars to Inside Out LGBT Radio. Thank YOU!

PSS: You may also subscribe to our podcast to enjoy previously recorded shows. https://itunes.apple.com/us/podcast/wpfw-inside-out/id1157698311?mt=2

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🎶I Know You Heard Me on the Radio. TRRUUUUEEE!!!🎶- Please Tune In


Please join me at INSIDE OUT LGBT Radio live, tomorrow, Tuesday, May 9 from 2pm-3pm EST for “The Evolution of Black Pride and How We Fit in (or Don’t) with the Equality March”. Please mark your calendar and catch the show on DC’s WPFW-FM at 89.3 FM or live stream ANYWHERE from your computer, phone or tablet at http://www.wpfwfm.org. You can tune in while at work, driving, working out, eating a late lunch…

Local and national activists, Sheila Reid-Alexander, Earl Fowlkes, and Khadijah Tribble will join me in the discussion of how they are advocating for the Black LGBTQ community. And, how the community can grow and thrive as a united force and together with the mainstream LGBTQ 🏳️‍🌈community.

Please share. Set your reminders. We want to hear from you. Call in to share your VOICE, thoughts, stories, and ask questions related to the topic. (202-588-0893). Send us good vibes. Make it a safe and beautiful day. Be great. Be courageous. Be Bold. BeDoLove! Love! Kathryn #WPFW #InsideOutRadio #BeDoLove #FindYourZen #SoulFULLPurpose #JuicySweetSpot #DCBlackPride #BlackPride #BlackIsBeautiful #BlackLivesMatter #LGBTLivesMatter #EqualityMarch2017

PS: We are in the midst of an important pledge drive. WPFW-FM’s programmers volunteer by dedicating and donating all our time because we understand how important shows like this are. We are asking for your help during the show because we are solely funded by you, the Listener. Please write this number down to donate any amount. Call “202-588-9739” during the show to help us bring your voices to the forefront every week. Again, that’s “202-588-9739” to donate or visit us at http://www.wpfwfm.org and mark your dollars to Inside Out LGBT Radio. Thank YOU!

PSS: Please subscribe to our podcast to enjoy previously recorded shows. https://itunes.apple.com/us/podcast/wpfw-inside-out/id1157698311?mt=2

Update: If you missed the show here is the recorded link. You can listen at home, at your desk, while driving, preparing dinner… Thank you for the love and support. Enjoy! Love! http://archive.wpfwfm.org/mp3/wpfw_170509_140002lmpab.mp3

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Harriet (Minty) Tubman “SPEAKS” Truth From Beyond

Harriet2

YOU.MUST.EXPERIENCE.UNDERGROUND’S.S2:E6! YOU MUST. I don’t recall a time where I ever sat in my home and clapped after watching something on television. At a venue. But, not in my home. By myself. This after witnessing the amazing and profound performance of Aisha Hinds portraying Harriet Tubman and speaking of Harriet’s journey… GOODNESS! It occurred during an episode of Underground (episode 6 of season 2) on WGN America. It was as if I was magically transported back in time or at the very least to a Broadway theater’s one-woman performance. Aisha had to make Mama Harriet proud with her resonating, educational, standing ovation and worthy of awards winning performance. And, overall, Underground is a great show. http://www.wgnamerica.com/series/underground

Harriet

Harriet5Here’s an article interviewing Aisha about the intensity of this episode from receiving the script (one week before shooting nearly an hour of dialogue) to delivery. https://www.nytimes.com/2017/04/12/arts/television/underground-harriet-tubman-aisha-hinds-interview.html

Lessons were abounding from this episode:

-Good can always come from a broken heart. Harriet came back for her husband, but Harriet3what she really came back to is the beginning of a movement called The Underground Railroad. Cry. Grieve. Mourn. But, also listen. Where you’re really supposed to be will be revealed.

-Your vision is your vision. Everyone will not have the same vision as you. Doesn’t make them wrong. It just means you will need enough courage to walk the road to your purpose with yourself or run the risk of getting dragged down by those not in alignment. This is until your steps are divinely ordered to the person(s) who too feel, taste, and smell the vision. And/or until those previously left behind conquer their fears and are ready to climb on board to their freedom. Respect and not judge another’s vision.

-Speaking of which, one’s freedom may not look the same as yours. Your lane is your lane. We all have our life’s experiences that will determine how freedom resonates. Your freedom could be your ability to finally purchase your dream home. Someone else’s freedom could be the first time purchasing a cart full of healthy (with a few snacks) groceries for them and/or their family.

-The soul speaks hope to the spirit. Hope is essential to succeeding. The moment we stop believing is the moment we begin to suffocate and drown in our sorrow, therefore killing our spirit. However, with hope must come action. You have to listen to where you’re being guided and then act. God and your Gangsta Angels will guide you and protect you. Believe and then proceed with grace and gratitude.

-Lead with intention. This includes being purposeful, detailed, yet careful when requesting your desires through prayer.

-Fear and pain are embedded in our DNA. They just are. The pain transferred from the blood from the whelps extending the length of our ancestor’s backs have carried on from generation to generation. We must continue to do whatever we can to break the chains and pave our way to freedom through our individual healing.

Harriet1

-Women who labeled as not being emotional, too strong, or too independent, are just trying their best to survive and thrive. It’s an extension of when they just couldn’t let them know they won. It’s an extension of having to fend for themselves and their families. They just need to know without a doubt that they can trust you. That they matter. That you will have their back. But, we too much heal our individual woes.

-Even in 2017, there will be those who will not want us/you to be free. We must all do what we can to ensure they don’t win. Doesn’t mean you have to march or lead a movement. It just means you should do what you can to ensure you are heard with the message that we/you matter. This is especially true in our personal lives, whether with our family, romantic, and platonic relationships. We have to be the captain of our faith. Our own Gangsta Cheerleader! The bonus, are those you will attract who will create that safe space for you to land, breathe, and BeDoLove.

Hope! Action! Freedom! Without them, they win. It’s time WE win! But first, it’s time YOU win! Because when you win, we all win. Namaste!

Please join me and the movement and subscribe, like and follow BeDoLove at:
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Surrendering = Freedom

It’s time to truly LIVE and LOVE. It’s time to surrender by releasing the fear. It’s time to release those things, thoughts, or people that you’ve latched on to all for the purpose of being right and wrongfully secure in your present ego induced suffering state. It’s okay though. I know you’re scared. I am too. No need for guilt or shame. We are all humans living a human experience.

But, it’s never too late. You are always being guided. Trust in the ordering of your footsteps. Silence the misguided voices. Listen to and trust the whispers angelically delivered to YOU for the purpose of empowering YOU to forgiveness of self and others. And, then spring into action to ultimately BE the masterpiece you were birthed to BE. As a child of God you are deserving. Please believe it. Please breathe it. Please BE it.

The time is now. Your time is now. My time is now. Our time is now for you are not alone. We can get there together. We can be free together. Surrender! Surrender! Surrender! Ashe. #BeDoLove #FindYourZen #SoulFULLPurpose

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Resurrecting Oneself on This Beautiful Resurrection Day

Resurrection12

Interesting that today (repost from 2015) is Easter/Resurrection Day.

Resurrection11Last night I had the pleasure of attending a gathering, where the two beautiful women who invited me to their lovely, beautiful and comfortable DC home were such gracious hostesses.  It was one of those older, yet welcoming homes in a quaint DC neighborhood.  A home filled with such character and soothing creaking wood floors.  It’s the kind of home that I sometimes imagine myself creating a life and love in.  My funky and cool sanctity where there is comforting stability, endless peace, melodic harmony, and unconditional love.  That comes with a reliable house cleaners, landscapers, and handy persons.Oak Tree in DC

While there I witnessed the most humongous, bold, and beautiful oak tree in their spacious backyard.  That Resurrection9commanding big oak could have been quite intimidating, however it calmed me and created such a soothing smile on my face as I just stood there in awe and silence observing its beauty as I attempted to take it all in.  The oak reminded me that regardless of all that goes on in life, there is always opportunity to stand tall, still shine, awe, and inspire me and all who I encounter.

The bonus of the evening was of the lovely couple sharing their wedding video with all who were in attendance.  The lovelies were still glowing from their recent ceremony while sharing the backstory of their relationship and wedding day commentary.  I found myself having one of my typical Hallmark movie moments as I watched them both fiercely wardrobe change their way through the video from beginning to the end all while lovingly and attentively engaged with themselves, family, and friends.  While witnessing their special moment, I was reminded about love.  I was reminded about hope.  I was reminded about authentic connection.  I was reminded about Divine Order.  I was reminded about commitment.  I was reminded about being open to the possibilities when one of the lovelies spoke of how getting married was not at all on her radar.  I was reminded about perseverance when they both spoke about the struggles encountered with family, friends, and strangers because of the resistance to their unconditional love.  I was reminded about forgiveness.  I was reminded about fun.  I was reminded about being sexy.  After the emotionally challenging previous night and current day I was having, I knew in that moment that the Universe sent me here to receive all of these uplifting messages.  Especially when one of the lovelies looked at me later and said I can see in your eyes that you are next.  Now whether that is true or not (in terms of being next, not that it won’t ever happen), it was just nice to hear and it was reaffirming.  It was nice experiencing through their love; they are reaching out and wanting to inspire others to also have it all.  To live one’s truth and believe.Resurrection8

During that made for me evening, as I navigated in and out of various conversations, dined on deliciously seasoned and nicely spicy African food of curried rice and fish stew, sipped on tasty lemon drop cocktails, and witnessed their wonderful wedding video, I was reminded about love, reinventing myself, and how it’s never too late to have what I want.  I must believe.  Keep having hope.  Keep the faith.  I must keep resurrecting my life, heart, spirit, and soul.

I was reminded that “I am the prize.” And, one of the many messages I was sent to tell you today is that you are too. That in all of the complexities and imperfections of our lives and being, that we are perfect in who we are and are deserving.

There is a gift in resurrecting oneself.  The gift is of getting back to the basics of love, while being open to the newness of life.  So today and ALWAYS continue to resurrect yourself and flow through life and experiences with confidence, grace, authenticity, openness, respect, a colossal sense of humor, beauty, forgiveness, sexiness, trust, honor, and unconditional LOVE!!!  And, you will in turn attract to your life what you truly desire and what the Universe knows that will nourish and resurrect you in your truth.  Believe that you WILL be resurrected to the essence of your being and beingness.  ALL THINGS ARE POSSIBLE!!!  Ase!Resurrection4

L&S, may God continue to bless and blanket you both with love, light, and fun. Thank you so much for last night and being such gracious messengers and torchbearers of BeDoLove.  I dedicate this blog to you and all who inspire through their committed love.

Namaste! kcb

Repost from Easter 2015. Rest in Peace “L”.

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Taking Care of Them! And, What About You?


BeDoLove invites you to “Taking Care of Them! And, What About You? – A Financial and Healthcare Seminar to Guide You Through the Process of Taking Care of YOU and Your Aging Parent(s)”!

Is the thought of creating your will, medical directives, and other necessary estate planning/life documents a daunting task for you? Don’t know where to start?

Do you fear as your parent(s) age, you are not knowledgeable to support and guide them as they navigate their life choices (i.e., health, wealth)?

Join us Saturday, April 29th from 11am-2pm. We’ll gather and have important conversations with an experienced guest panel who will help guide you through the various processes.

Guest Panelists:

-Angel Love, Accredited Financial Planner, Money Coach, and Author, http://www.angellovesmoney.com

-Demetrius Jones, VP of CaringGivers, http://www.CaringGivers.com

-Sherita Hall, Experienced Caregiver & Patient Advocate

Facilitator: Kathryn C. Boxill, BeDoLove

We’ll meet at Nido in DC, where brunch will be available. No charge to attend. All we request is that you dine. Early arrivals will receive a BeDoLove gift bag. 

Limited space is available. Please respond with your official RSVP no later than Wednesday, April 26 at BeDoLoveGo@gmail.com.

We hope to see you then. Love!

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“The Get Down” is the Get DOWN!!!


Netflix blessed me today with serendipitous hours full of the magic of MUUUUUSIC, purpose, and perseverance.

Disco! Hip Hop! Bronx! Kangols! DJs! Pumas! Dance! Fun! Energetic! Head Nodding! Waterbugs! Blackout! Graffiti! Break Dance! The System! Grandmaster Flash! Battles! Vogue! Power! 🎶Love is the message!🎶 Scratching! Gay Power (acknowledging who could move the music)! Family! Friends! Neeeew YOOOORRRK!!! Episode 5 & 6 are FIYAH! FREEDOM! 🎶Set yourself free.🎶

“The multi-talented Baz Luhrmann and a team of collaborators — Oscar-winner Catherine Martin, legendary MC Nas, Grandmaster Flash, Pulitzer-winning playwright Stephen Adly Guirgis, and hip-hop historian Nelson George — have created a music-driven drama that documents the emergence of a new art form. Set in the late 1970s, when New York was at the brink of bankruptcy and disco was dying out, the rise of hip-hop is told through the lives, art, music and dance of a group of young people in the South Bronx.” –Google

I can’t wait for season two which starts April 7. #TwoSnapsAndASwirl #BeDoLove #SupportTheArts #FindYourZen #SoulFULLPurpose

Trailer: https://youtu.be/usv442G6H8A

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We Continue to Move: Honoring Margo Our Gangsta Angel

IMG_5820[1]“Time is not measured by the years that we live, but by the deeds that we do and the joys that we give.” –Helen Steiner Rice

The above quote resonates as it is displayed on the hospice wall where Margo Lynette Owens spent her days before making the transition to our beautiful angel.

After living a blessed 48 years on this earth, on March 22, 2012, God called Margo to live a glorious life of eternal peace and happiness with Him in Heaven above. And, although five years have passed, it still all feels like yesterday that we saw her smiling beautiful face and heard her sweet sweet voice.

Margo’s loving spirit touched many lives from Buffalo to Atlanta to Alabama to the DMV (Washington, DC, Maryland, Virginia area). As a daughter, mother, sister, niece, aunt, cousin and loyal friend, Margo was that beautiful shining light many enjoyed. Immediately upon her entering any room, Margo energetically always filled the space with her cheerful smile, warm heart, loving hugs, a compassionate ear, silly wit, and profound knowledge.

Margo

 

Through the years as Margo battled colon cancer, she continued to inspire and touch many lives by her beautiful and courageous disposition and will to live and enjoy life, which was displayed even through the pain. She always saying to me “Kay don’t forget to let me know what events (friend gatherings) are going on.” And, scolding me when I didn’t. Lol

As a result of Margo’s love and passion for family, friends, and life, we continue to remember Margo and celebrate her life and in turn be inspired to live ours. Margo was an open vessel. She having a passion and love for people, music, dancing, food, travel, attending musicals and plays, and experiencing various cultures, including the Caribbean culture. But, she especially had a passion for loving and nurturing her beautiful children.

IMG_5823[1]This past Sunday, family and friends gathered to celebrate Margo’s life and the lives of many others who continue to fight the battle against colon cancer. We participated in the 12th Annual Scope It Out 5K Run/Walk held in Washington, DC at Freedom Plaza. And, although the day started out cold and rainy, our commitment was unwavering. Unwavering like Margo’s spirit. As the time ticked on with the use of hand warmers to defrost the fingers, the frost was soon replaced by the shining and warmth of the sun only in a way Margo could have helped to orchestrate. We walked and then we dined to continue in the tradition of how we use to roll and fellowship with Margo. Pre or post dining and drinkies always bonused with reminiscing and good laughs.

Margo, I’m sure I can speak for many when I say, thank you for being YOU and continuing to inspire us all to breathe life into our existence with the all-knowing that “Time is not measured by the years that we live, but by the deeds that we do and the joys that we give.” And, with that quote in mind, I’ll do my best to always be open, present, and obedient to the ordering of my footsteps. As I imagine myself calling you up to say “Gurl, let me tell you what happened!” And, I hear you speak and smile with encouragement, love, and pride.

Margo, Thank you for your authentic and unconditional angelic love then and for your Gangsta Angel flow now. Please keep visiting us. Especially during those times when life is troubling. Keep us safe. Keep loving us. Keep guiding us. Order our footsteps in the direction of our “SoulFULL Purpose”. We love and miss YOU, Margo! See you soon, as I’m sure you’ll be visiting me in my dreams soon. Please and thank you! Peace and Love! #BeDoLove #GangstaAngel #FindYourZen  #SoulFULLPurpose

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Exhale and Experience the Beauty Before the Dawning of Spring – It’s Life or Death

It was a morning not like any ordinary morning. As I departed from home and began my drive to work, I neared the end of my block looking ahead and noticing a beautiful gray hue with a background of snow filled trees in the distance. Sure, we had experienced a snowmendous kind of Winter which included many life challenges with health, death, and uncertainty. This resulting in an anxious heavy suspension in the moment of inhaling and holding it and holding it until we enter the refreshing newness of Spring and the promise in all it may behold. However, this particular morning I experienced the beginning of my day through a longing and hopeful set of eyes. Startled by the beauty as I was actually surprised and caught off guard by it since I’ve been a bit clouded by life’s challenges and it’s sometimes gripping and painful hold. And, also consumed in the never ending grumblings of those declaring “I’m tired of this snow”.

As I continued on my drive I consciously remained present in my awareness of the beauty around me. All of a sudden I for a moment was driving through a ski resort type of town. Like Deep Creek or even perhaps Aspen minus the big hills and spacious never ending mountains. With the roads cleared up only how those locals can swoop down and do. It was my special Winter Wonderland, providing a feeling of calm. It was one of those serendipitous moments I was thankful for my long drive, able to continue to take IT all in as a drove down the highway with conversations of life’s ponderance (I think I made up a word).

Many were over the snow, but in that moment of starting my day it was a life or death moment for me to see the beauty of life. I really needed it as my spirit deserved that moment. It requiring to be fed and uplifted with the grace of God and beauty. And, for that I was so grateful.

So to you my lovelies, I say, keep your head up as the newness of Spring is just around the corner. As we anxiously await Spring’s cleansing sun rays and rain, the vibrancy of its colors, and the smell of fresh morning dew and budding flowers, plants, and trees, in this moment please do find the beauty of anything and everything. Stop, pause, and give IT your undivided attention. See IT! Smell IT! Touch IT! Feel IT! Hear IT! Taste IT! Breathe life to IT! Trust IT! Make love to IT! Love IT! And, purposefully breathe in and release a long and relaxing it will all be alright exhale. It’s life or death. Plus, it really will be ALRIGHT.

LIVE! BREATHE! GRATITUDE! GRACE! DIVINE ORDER! Wishing me and you Peace, Love, and Clarity! Namaste! #BeDoLove #FindYourZen #SoulFULLPurpose #JuicySweetSpot

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