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Bless his heart. I thought Pop went to sleep for the night. Next thing I know around 2:30am I’m awakened to him yelling and cussing 🤬at the top of his lungs as he just heard the I won speech. As I went for a late night relief 🚽, I stopped to check on Pop and calm him so he didn’t also wake the neighbors.

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Well fast forward to almost 7am and Pop is now practicing self-care while listening/napping to classical music 🎼 🎻 🎹 . See/Listen for yourself here: https://youtu.be/hv3lvn5iBi8 And, be like Pop. Breathe. Breathe. Breathe. And, practice whatever self-care works for you. I think I’m going to try my hand at baking some Banana Chocolate Bread Pudding Cups.

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As Pop would say, “Have a good day. Be safe. Don’t work too hard. Love!” Peace. 🙏🏾

#BeDoLove #MorningPopTalk #91YearsYoung #CareGiversMatter #CareGiver #CareGivers #FindYourZen